Your first month of Brazilian Jiu-Jitsu will include unfamiliar movements, new challenges, and more progress than you may realize. Here is what every beginner should realistically expect.

Academy rules are not only about order. They create the trust, cleanliness, and respect that allow everyone to train safely and improve together

Think you may be too old to start Brazilian Jiu-Jitsu? Learn how adults can begin training safely, progress at their own pace, and benefit from BJJ at any stage of life.

Curious about Brazilian Jiu-Jitsu but not sure what it involves? This beginner-friendly guide explains how BJJ works, what common terms mean, and what you can expect while learning.

Thinking about trying Brazilian Jiu-Jitsu but worried that you are not in good enough shape? Here is why you do not need to get fit before beginning BJJ at Curtis Mateus BJJ in New Bedford.

Thinking about trying Brazilian Jiu-Jitsu but not sure what your first class will be like? Here is what beginners can expect when they visit Curtis Mateus BJJ in New Bedford.